What is executive coaching?

 
 
 

A life coach

“That’s a really good question”

When I hear a client say this, I know that she is about to experience an aha moment.

An aha moment that will change everything.

That’s the power of coaching. It’s asking the right question at the right time so that you find your own answer.

Sure, I can share best practices and what has worked for others. But the true job of a Life Coach is to help you see yourself clearly so that you can create a plan that moves you towards your own goal.

You don’t need another person to tell you what to do.

Afterall, you are the hero of your own life.

it’s not therapy

A Life Coach is not a boss, friend, or therapist.

A Coach will not help you understand the reasons you can’t set boundaries, manage your time well, or have low confidence. Although often we do figure out the answers.

A Life Coach will help you create an action plan to move past the challenges, not to figure out the stem of the problem.

Working with both, a therapist and a Life Coach, could be beneficial, in fact, some of my clients do, but it is very much not necessary (depending on your unique situation).